Honestly brilliant. Made such a massive difference to my posture, riding and pain. The online library is such amazing value for money compared to what else is out there and so much more effective. Highly recommend.

Rosie Bensley

Can’t recommend Liana enough , having damaged knee joints and related muscle problems causing me to sit crooked , i have followed the program and now sit so much better , my horse goes so much better for it .

Rebecca

Liana s classes are so professional. I have done Pilates for quite a few years and I must say hers have been the best. She explains everything in great detail, reminding you often of the muscles you should be using and also reminding everyone about their breathing. Can’t rate these classes highly enough Thanks Liana

Susan Fearing

I’ve been a member for a little while and did the January reset programme which I thoroughly enjoyed. I now have a much clearer understanding of where I have imbalance and can feel I’m sitting up much taller in the saddle.

Ali Taylor

This is a fantastic program for building strength, balance, mobility and symmetry. Both for general life and for life with horses. In a short (or long as as it’s been January) month, it’s really helped me strengthen and start to balance out the glitchy and less functional things in my body Liana’s attention to detail, technique and support for listening to your body is great and she’s clearly put a lot of thought, knowledge and experience into putting the program together. It’s also really good value! Highly recommend.

ND

Knowledgeable trainer who really explains how to engage the right muscles to promote strength, balance and mobility. Bite size daily exercises make it all doable, and you feel the benefits. Highly recommend.

JAS

Fantastic resource with exercises on and off horse. Focus on symmetry and balance, strengthening and flexibility. I've been doing pilates already, but Liana offers additional insights and motivation and i find it complements the work i am already doing.

Ann Currie

The Sitwell program brings benefits both on and off horse. It has not only improved my riding position and seat but also my running feels smoother and I’m so much stronger and better balanced when doing standing poses in yoga.

Jackie Dickens

First time ever I have been able to get my shoulders, back and head against the wall …thank you …your exercises are really helping me so much. Just so you know I’ve been to physio, chiropractor, done Pilates and seen various other people who look at posture and exercises etc and no one has cracked it for me… your stuff works!

Anita

I absolutely love what you’ve set up and I think your catering for a HUGE gap in the market. I’ve done a couple different riders Pilates type things in the past and did just feel that I was strengthening my imbalances (and I wasn’t even really sure where they were coming from to try and do less reps one side etc!). So big thumbs up on the program from me.

Catherine

Every single rider who is concerned with straightness should work their way through the crooked seat exercises and assessments! I have learnt so much about my body and muscles that I can now apply to my riding and other sports I do. My body feels much stronger and more oiled!

Susan Myers

SitWell is the most comprehensive and specific rider programme I have found    The Progress Tests are an excellent way of finding out about your strengths and weaknesses and then being able to apply your time most effectively to the right areas to make rapid progress.  You can then work on the less problematic areas later.  The content of the programme is comprehensive and well explained, offering very good value for money

Josie Waters

I am so glad to have joined the SitWell Programme. It is the missing piece of the puzzle for my riding and the exercises are showing me how to work on my weaknesses and crookedness in the saddle. The assessments are easy to follow and the exercise videos are very clear. A wonderful resource!

Buffy

I’ve had two lessons now and learnt so much about my riding and how little tweaks to my position can make such a difference to your horse and it’s movement. If you want to improve your riding, I strongly suggest you contact Liana and book a lesson. I can’t wait for my next session on Magic.

Christine Brushett

Liana is an excellent trainer, she has great insight and patience - I would highly recommend her. She has helped me immensely with my balance, strength and straightness following surgery.

Sue Berry

I have been struggling with some crookedness and tightness issues that I have in the saddle which are really tough to address when riding my sharp and crooked horse! It was great to have an opportunity to work on this and Liana was marvelous at working out what I was doing with my body, and giving me exercises to do on and off the horse which immediately made a difference. I am extremely grateful for my session with her, and feel like I have some clear and practical things I can do which will help to address some long standing problems. Thanks, this session was invaluable.

Kate Sandel

Fantastic teacher with a wealth of knowledge and kindness.

Sam Dean

A very experienced lady with a wealth of knowledge that gives 101%. Friendly, helpful, takes time to explain everything making it easy to follow, encouraging, all in all 5 stars

Julie Coupland