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You will have access to all the assessments, corrective exercises, weekly zoom classes and the Facebook group.

Monthly Subscription
£25.99 / Month
Full access to all the corrective exercises, assessments, weekly zoom class, shorts maintenance programs, FB group and riding tips. *recurring payment unless cancelled*
Sit Better
Ride Better
Feel Better
Sit Well 3 Monthly Subscription
£74.97 / 3 Months
Full access to all the corrective exercises, assessments, weekly zoom class, shorts maintenance programs, FB group and riding tips. *recurring payment unless cancelled*
Sit Better
Ride Better
Feel Better
Sit Well 6 Monthly Subscription
£135.99 / 6 Months
Make a saving and pay every 6 months. Full access to all the corrective exercises, assessments, weekly zoom class, shorts maintenance programs, FB group and riding tips. *recurring payment unless cancelled*
Move Well
Ride Well
Feel Well

What do you get?

  • Full access to the video library with well explained corrective exercises for specific positional faults – Tried and tested exercises that I know work for riders.
  • A weekly Posture and Movement zoom class.
  • Riding tips and stuff to try in the saddle.
  • Support and motivation through the Facebook group. A place to ask questions and get continued support from myself and other members. Here you can post requests for what you would like to see more of in the content.
  • Minimum joining period of 3 months.

“How can I improve my riding position?” – Start now with our off the horse exercises for…
  • Crooked riders
  • Anterior pelvic tilt
  • Swinging Legs
  • Tipping forwards
  • Heels gripping up
  • Wobbly hands, bad contact
  • A balanced independent seat
  • Lack of core strength
  • A strong, flexible, pain free body
  • Good posture both in and out of the saddle
  • Equestrian riding tips and exercises to think about when you’re riding

The Sit Well Method

Move Well

Move Well

This is not just another rider fitness program. These specialised exercises help you ride and move with better posture both in the saddle and in every day life.

Ride Well

Ride Well

Be the rider your horse wants you to be.

Feel Well

Feel Well

The exercises are a combination of releases, stretches and activations to correct muscular imbalances and asymmetries in the body which lead to dysfunctional movement and eventually pain.

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