The Routine I still follow to stay ride fit
From crooked rider to feeling balanced and confident, the exercises I personally use every single day....
04 August, 2026
Author: admin-swm
Improve your hip rotation to improve your riding.
Lack of mobility in hip rotation will effect your riding...
20 October, 2025
The energy you bring to your horse is reflected back at you.
Learning to manage our energy is key to our riding and horsemanship....
11 July, 2025
Motivation is temporary — it’s self-discipline that creates real results.
The goal posts will always keep moving in training your horse and yourself....
27 June, 2025
Taking care of our bones is even more important for riders
Reduce the risk of fractures...
27 June, 2025
‘No foot, no horse’ rings true for riders too
YOUR FEET AFFECT YOUR POSTURE, MOVEMENT & BIOMECHANICS & THEREFORE YOUR RIDING...
27 June, 2025
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