Riding Position

Are you missing a trick?

Why support your riding with off the horse exercises?...

08 January, 2026

Improve your hip rotation to improve your riding.

Lack of mobility in hip rotation will effect your riding...

20 October, 2025

Your feet are your foundation

Are flat feet effecting your riding position?...

06 September, 2025

‘No foot, no horse’ rings true for riders too

YOUR FEET AFFECT YOUR POSTURE, MOVEMENT & BIOMECHANICS & THEREFORE YOUR RIDING...

27 June, 2025

Body awareness and Interoception for Riders

Body awareness is vital for horse riding...

15 May, 2025

Back pain, disk problems, hernias, unsteady seat and hands?

click the picture to read the blog...

02 March, 2025

You need mobility for your riding and stretching alone won’t do it!

Mobility, especially of the hips is a must for good riding and you can improve yours! Stretching alone won't do it, you need control of your joints....

22 January, 2025