The Feeling Rider
The energy you bring to your horse is reflected back at you.
Learning to manage our energy is key to our riding and horsemanship....
11 July, 2025
Is chronic stress holding you back from improving your riding?
Your body can become stuck in a state of chronic stress. A racing heart, high anxiety, muscle tension in your neck or jaw, digestive issues, difficulty sleeping, headaches, inflammation and fatigue are all signs your body could be stuck in a state of stress....
23 May, 2025
Body awareness and Interoception for Riders
Body awareness is vital for horse riding...
15 May, 2025
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