Horse riding Tag
Improve your hip rotation to improve your riding.
Lack of mobility in hip rotation will effect your riding...
20 October, 2025
The energy you bring to your horse is reflected back at you.
Learning to manage our energy is key to our riding and horsemanship....
11 July, 2025
Motivation is temporary — it’s self-discipline that creates real results.
The goal posts will always keep moving in training your horse and yourself....
27 June, 2025
Taking care of our bones is even more important for riders
Reduce the risk of fractures...
27 June, 2025
‘No foot, no horse’ rings true for riders too
YOUR FEET AFFECT YOUR POSTURE, MOVEMENT & BIOMECHANICS & THEREFORE YOUR RIDING...
27 June, 2025
Is chronic stress holding you back from improving your riding?
Your body can become stuck in a state of chronic stress. A racing heart, high anxiety, muscle tension in your neck or jaw, digestive issues, difficulty sleeping, headaches, inflammation and fatigue are all signs your body could be stuck in a state of stress....
23 May, 2025
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