A stiff neck not only is a literal pain the neck but it will affect your riding too.
Difficulty with looking where you're going, correct body alignment in turns, tight shoulders, stiff arms and a hard contact could all be a consequence!...
Difficulty with looking where you're going, correct body alignment in turns, tight shoulders, stiff arms and a hard contact could all be a consequence!...
Learning to develop your self awareness is a key skill for riders....
Body awareness is vital for horse riding...
click the picture to read the blog...
click the picture to read the blog...
Riding without stirrups is brilliant for developing a deep seat with good balance and learning to follow the horses movement BUT...
Horses are sponges to our energy, emotions and body language. Can you leave everything at the gate when working with your horse?...
Mobility, especially of the hips is a must for good riding and you can improve yours! Stretching alone won't do it, you need control of your joints....